Start your journey to a healthier lifestyle today!
Collaboration that integrates physical health and emotional wellness to help you feel your best. From nutrition to fitness, & rehab to injury prevention, or even a place to vacation (VRBO in Lower Level), SJHW helps you find balance.
QNRT is a brain-balancing technique designed to reset the nervous system from stored stress and explore the connection between the brain, body, and emotional well-being.
Sue brings over 20 years of massage therapy experience and a holistic approach to helping clients manage pain, recover from injury, reduce stress, and restore balance and overall wellness.
Brockway Dance Complex is a Hometown dance studio offering high-quality instruction in a supportive environment where dancers of all experience levels can grow, build confidence, and thrive.
With over 20 years as a Certified Personal Trainer and eight years practicing Muscle Activation Techniques (MAT), I help clients improve mobility, reduce tension, and move with greater ease, comfort, and confidence.
Furnished Gym for Hourly/Monthly Rent.
Must be Trainer Certified.
This Cozy 2-bedroom VRBO apartment in the center of Saint Joseph, is a little retreat, called “Urban Oasis”.
St. Joseph Health + Wellness is a collection of like-minded businesses and are always looking for more ways to extend our services to the St. Joseph & Central MN area.
Partnering with SJHW means joining the collaboration and giving more to your clients.
Fitness Space & Office/Wellness Rooms available for Rent.


Find balance for your Physical Health and Emotional Wellness. Start your journey to a healthier lifestyle when you stop by St. Joseph Health + Wellness.