A community that focuses on physical health and emotional wellness. A place where like-minded businesses and providers partner together to give you effective solutions for your overall well-being.

Start your journey to a healthier lifestyle today!

What we bring to the community...

COLLABORATION FOR BETTERING THE COMMUNITY

Collaboration that integrates physical health and emotional wellness to help you feel your best. From nutrition to fitness, & rehab to injury prevention, or even a place to vacation (VRBO in Lower Level), SJHW helps you find balance.

QNRT with Trisha Kubasek

QNRT is a brain-balancing technique designed to reset the nervous system from stored stress and explore the connection between the brain, body, and emotional well-being.

  • Whole-Person Wellness
  • Quantum Neuro Reset Therapy (QNRT)
  • Personalized Healing Journey


LEARN MORE >

Massage Therapy with Sue Alexander

Sue brings over 20 years of massage therapy experience and a holistic approach to helping clients manage pain, recover from injury, reduce stress, and restore balance and overall wellness.

  • Pain Relief & Recovery
  • Holistic Wellness
  • Personalized Care


EMAIL SUE >

Brockway Dance Complex

Brockway Dance Complex is a Hometown dance studio offering high-quality instruction in a supportive environment where dancers of all experience levels can grow, build confidence, and thrive.

  • Dance Training
  • Skill Development


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Muscle Activation with Julia

With over 20 years as a Certified Personal Trainer and eight years practicing Muscle Activation Techniques (MAT), I help clients improve mobility, reduce tension, and move with greater ease, comfort, and confidence.

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Personal Training

Furnished Gym for Hourly/Monthly Rent.
Must be Trainer Certified.

INQUIRE NOW >

Urban Oasis

This Cozy 2-bedroom VRBO apartment in the center of Saint Joseph, is a little retreat, called “Urban Oasis”.

BOOK NOW >

Partner with us...

PARTNERING TOGETHER TO GIVE EFFECTIVE SOLUTIONS

St. Joseph Health + Wellness is a collection of like-minded businesses and are always looking for more ways to extend our services to the St. Joseph & Central MN area.

Partnering with SJHW means joining the collaboration and giving more to your clients.

Fitness Space & Office/Wellness Rooms available for Rent.

Get Effective Solutions to Bettering Your Overall Health

Find balance for your Physical Health and Emotional Wellness. Start your journey to a healthier lifestyle when you stop by St. Joseph Health + Wellness.

Contact Information

For Rental & Building Inquiries

Julia Krengel - Property Manager

320.828.7788

info@stjoewellness.com

Our Hours

By Appointment Only
For Scheduling - See Practitioner Pages for Contact Info

Send a Message